Natural Fat Loss 1.2
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. Either way, you are changing your overall body composition from less fat to more muscle. Diet is just as much a part of fitness as exercise, and what you eat will affect...
Price: USD $0.00;
License: Freeware
File Size: 709 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Open Fitness 1.0
Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email...
Price: USD $39.95;
License: Shareware (Free to Try)
File Size: 6565 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Exercise Diary 3.1.0
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!...
Price: USD $0.00;
License: Freeware
File Size: 6003 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
The Best Exercises You've Never Heard Of - Free Version 1.0
"The Best Exercises You've Never Heard Of" can help you build muscle FAST! This incredible collection of innovative exercises will push your training to the next level and beyond! In it you will learn exercises that will -add 50 pounds to your bench press in 6 to 8 weeks -pile 1 to 2 inches on your arms in 2 to 3 months -develop a set of abs so incredible, you'll make an ordinary six-pack look sick -injuryproof your shoulders with...
Price: USD $0.00;
License: Freeware
File Size: 1218 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
79 Fat Loss and Exercise Questions Answered! 1.0
Want to lose fat fast? Want to build lean, firm muscle now?In this ebook you will find the answers to 79 of the most frequently asked fat loss and exercise questions. In it you'll find such topics as fat loss, nutrition and supplementation, exercise technique, program design and more!Download this ebook and build a better you!
Price: USD $0.00;
License: Freeware
File Size: 906 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Lose Weight The Natural Way 3.0
Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobic exercise regimen burns fat, while building muscle. This may mean less dramatic weight loss, but since muscle tissue...
Price: USD $0.00;
License: Freeware
File Size: 777 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Muscle Building Gain Weight System 1.20
World Famous Skinny Guy Saviour comes forth and blows the lid of the bodybuilding and supplement conspiracy to keep you skinny, soft and confused You'll Do It Too:With no dangerous steroids. This means your body's getting shredded...the natural way!With no expensive supplements. Which means you still have money in your pocket to spend on all those women that are suddenly giving you attention!With no long hours at the gym! So you work out less...
Price: USD $79.00;
License: Demo
File Size: 12 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows Vista
Fitness Calculators 1.0
Fitness Calculators are designed to calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain lots of useful information both on...
Price: USD $9.95;
License: Shareware (Free to Try)
File Size: 768 KB;
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Fitness Assistant 1.99
Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan that is ultimate in...
Price: USD $49.95;
License: Shareware (Free to Try)
File Size: 2753 KB;
Platform: Windows XP, Windows NT, Windows Me, Windows 98, Windows 95, Windows 2003, Windows 2000, Windows Vista
Informatin Search - Health & Fitness 1.0
Health and fitness toolbar for FireFox from Information Search. Provides a quick way to access the topics and subjects relating to Health and Fitness located on Information Search dot BIZ.Informatin Search strives to provide the informatin you are looking for in an easy format that you desire. This toolbar will take you to the Health and Fitness section on our site, and also provides an RSS Newsfeed from the subject to help make it easer on...
Price: USD $0.00;
License: Freeware
File Size: 1134 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows Vista, Windows CE, PDA
Personal Trainer One 3.1
P.T.O. is an all-in-one fitness software package, containing many tools to help you meet your goals. It includes sophisticated food and exercise journals, a recipe book that automatically calculates nutritional info., and a weight loss consultant that figures out how you can meet your desired weight on schedule. Whether you're a fitness enthusiast, working to lose weight, or just need to keep accurate dietary records, P.T.O. is for you.
Price: USD $0.00;
License: Freeware
File Size: 12045 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows 2000, Windows XP, Windows Vista
Healthy Body Weight 2.0
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle...
Price: USD $0.00;
License: Freeware
File Size: 760 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
WorkoutGenerator 2.0
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises.
Use of the program gives you free access to the WorkoutGenerator.com...
Price: USD $0.00;
License: Shareware (Free to Try)
File Size: 183 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Fitness Calculators 2 1.0
Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, VO2 Max, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain lots of useful information on adequate...
Price: USD $9.95;
License: Shareware (Free to Try)
File Size: 824 KB;
Platform: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Office Fitness Timer 1.2
Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so visitors can see it from anywhere in their office. You can easily configure the script for different quick-start buttons, and the script is super easy to install. Just download, unzip and upload to your web site!
Price: USD $0.00;
License: Freeware
File Size: 20 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Athlete Tracker 1.0
Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc. and is the ideal tool for keeping yourself motivated and performing to the maximum. You can track fitness information for any number of users (or clients if you are a trainer), keep a permanent record of...
Price: USD $39.95;
License: Demo
File Size: 18448 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Mac OSX, Linux
Exercise Equipment Database 1.0
This database contains listings for the following classification of companies: Running & Jogging Supplies, Self Defense Equipment & Supplies, Trampoline Dealers, Weights, Exercise & Fitness Equipment Service & Repair, Exercise & Fitness Equipment & Supplies Dealers, Martial Arts Equipment & Supplies, Fitness Consultants, Exercise & Fitness Clothing Retail, Sporting Goods Dealers, Gymnastics Equipment & Supplies, Athletic & Dance Shoes Retail,...
Price: USD $45.00;
License: Shareware (Free to Try)
File Size: 1597 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
The Cancer Dictionary 1.01
A handy, FREE dictionary containing definitions of cancer related terms. Definitions include breast cancer, lung cancer, bone cancer, prostate cancer, skin cancer, muscle cancer and more. If you or someone you love is the victim of cancer, you'll know it is difficult to understand the meaning of those long medical terms. The Cancer Dictionary will help with defining what those long words mean so you can better understand how this disease...
Price: USD $0.00;
License: Freeware
File Size: 1396 KB;
Platform: Windows 98, Windows, Windows Me, Windows NT, Windows 2000, Windows XP, Windows Vista
EvenFit 1.5.0.1002
Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with descriptive charts.
Price: USD $0.00;
License: Freeware
File Size: 13249 KB;
Platform: Windows XP
Performance Diet Pro 4.0.5
Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. Everything you will ever need to lose all the weight you want and keep it off. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes.
The Performance Diet Pro is our...
Price: USD $39.95, EUR 39.95;
License: Shareware (Free to Try)
File Size: 20012 KB;
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Z Coach 1.02
Use this program to trackdieting, nutrition and fitness activities. This tracking method allows you to acquire good habits and maintain better health. You can also use it to push yourself towards great results if you compete.
Price: USD $0.00;
License: Freeware
File Size: 3440 KB;
Platform: Windows 3.x, Windows, Windows XP
InstantStretch 3.0
InstantStretch 3.0 is a Fully Automated Stretching Routine Software with a push-button interface to quickly and easily create an unlimited amount of stretching routines. Create, Print and Email stretching routines from a database of more than 130 different stretching exercises. Create stretches for yourself or for your clients through easy to follow high quality photographs and detailed instructions.Designed by Brad Walker, a Health Science...
Price: USD $97.00;
License: Commercial
File Size: 3310 KB;
Platform: Windows 98, Windows, Windows Me, Windows 2000, Windows XP
U.S. Massage Therapists Database 1.0
Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress, and to promote health and wellness. Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness. Massage involves holding, causing movement of soft tissue, and / or...
Price: USD $35.00;
License: Shareware (Free to Try)
File Size: 1597 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
PDAbs 5.0
PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them. You can start using PDAbs immediately. The program has more than 150 workout routines and exercises pre-programmed, so setting up...
Price: USD $25.00;
License: Shareware (Free to Try)
File Size: 2274 KB;
Platform: Windows 98, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OSX, Palm OS 3.0, Palm OS 3.1, Palm OS 3.2, Palm OS 4.0, Palm OS 5.0
Sports and Fitness Manager for Workgroup 1.2
This is a more powerful version of Sports and Fitness Manager, with all of the features of the standard version, but with the additional capability to share data in real time over the network. A comprehensive solution, the program allows creating the database and events planned. It is absolutely essential for coaches, fitness instructors, aerobics instructors, group exercise instructors, fitness coordinators, scuba diving instructors, trainers...
Price: USD $59.95;
License: Shareware (Free to Try)
File Size: 31782 KB;
Platform: Windows XP, Windows Vista, Windows NT, Windows Me, Windows 98, Windows 95, Windows 2003, Windows 2000
Sports and Fitness Manager 1.3
A comprehensive solution, the program allows creating the database and events planned. It is absolutely essential for coaches, fitness instructors, aerobics instructors, group exercise instructors, fitness coordinators, scuba diving instructors, trainers and team leaders, as it provides them with a tool to organize the business and to manage it effectively. It's perfect for coaches, instructors and trainers to plan working hours so that the...
Price: USD $39.95;
License: Shareware (Free to Try)
File Size: 13598 KB;
Platform: Windows XP, Windows Vista, Windows NT, Windows Me, Windows 98, Windows 95, Windows 2003, Windows 2000
MB Health Astrology 1.30
MB Free Health Astrology tells you about your health, fitness and the dietary recommendations based on your Sun Signs. The program gives you an insight into your health related issues, thus helping you to live a healthy, peaceful and a happy life. This advanced yet handy program reveals to you so many unknown facets of your health and helps you to take better care of your health and diet for a better well-being. MB Free Health Astrology is a...
Price: USD $0.00;
License: Freeware
File Size: 886 KB;
Platform: Windows Me, Windows, Windows NT, Windows 2000, Windows XP, Windows Vista
Exertrack-Exercise,fitness,workout log software 2.0
Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise Performance Management System. Your personal training assistant, the Exerlence Advisor, will help you set up exercise routines, update and monitor your...
Price: USD $0.00;
License: Freeware
File Size: 9794 KB;
Platform: Windows 98, Windows, Windows 2000, Windows XP
Living & Maintaining A Healthy Lifestyle 1.0
Most of us would like to be living and maintaining a healthy lifestyle, but don't have the knowledge to do so. If you want to know how to be living andto maintain a healthy lifestyle, then read on and I will explain to you haw you can be living and maintaining a healthy lifestyle.First of all if you want to be living and maintaining a healthy lifestyle, you must take a look at your own lifestyle and see what sort of lifestyle you are living...
Price: USD $0.00;
License: Freeware
File Size: 179 KB;
Platform: Windows 98, Windows, Windows 2000, Windows XP
